CLEANSING OF EMOTIONS
Samrruddhi, an Institute that offers workshops & healing therapies that target at making you the master of your own destiny by unleashing the mystical powers everyone is born with.
Undesirable or painful situations generate heavy emotions in one’s energy body. The energy flow in the energy body drops down or worsens due to such heavy emotions and leads to an energy blockage. Such blockages impact the physical as well as mental body.
If such blockages are not removed on time they result in health problems and mental issues. Identifications of situations which has created the blockage clearing them and supplementing the energy deficiency can help one to overcome such issues must be done by an experienced therapist tactfully and carefully.
Such blockages can lead to chronic pain, migraine, ulcers, infections and many other forms of illness which usually do not show any improvement despite intake of medicines or they can even trigger undesirable feelings like anger, fear, sadness, depression, anxiety, negative thinking etc.
A therapist helping you to clear such blockages must have full understanding of what it involves including the risks and benefits. As these sessions can be more complex than other types of removal of negative energies.
Since healing blocked emotions is a sensitive issue it must be handled cautiously and tactfully. This healing modality starts with the premise that all upsetting emotions cause disruption in the natural flow of energy and thus resulting in physical or psychological ill-health or both, they must be can be corrected at that all level, resulting in shifts in feeling, consciousness, physical condition and behavior.
How emotional blockages manifest in your life
Unfelt or suppressed emotions like anger, resentment, and guilt are dense emotions ad block our energy. The emotional body is magnetic and holds on to suppressed emotions until you allow them to move, by expressing them. Unless released these emotions hinder you from raising your vibrational frequencies and can result in physical manifestations like chronic pain, anxiety, migraines, ulcers, and other forms of illness. A healthy emotional body vibrates and attracts light, which is what raises consciousness.
‘Triggers’ activate undesirable feelings like anger, fear, hurt, sadness etc. from past experiences that have been repressed. You may be triggered by a person, a situation, song, smell, colour, etc. For instance, when triggered by anger you may deflect your feelings and blame another or the situation. When you react to a trigger, it is a fear-based reaction and fear has a low vibrational frequency. Most often people react in anger even if what they feel is fear; they do this to protect themselves from feeling hurt. For most people anger becomes the primary defense mechanism. It is necessary to move anger (and other negative emotions), a dense energy out of your physical and emotional body in order to attract positive experiences.
Emotional blocks can affect all areas of life, relationships, finance, career, health, etc.
As a child, if your closest companion was your grandfather who was kind, loving, and affectionate. He was the only one that made you feel safe and secure. The loss of that relationship creates feelings of loneliness, insecurity, abandonment, and grief. These associated feelings are implanted in the subconscious and manifest later in life hindering the development of close/intimate relationships as a defence mechanism against the fear of reliving the pain of loss.
While growing up, if you repeatedly heard comments such as “We do not have enough,” “This is too expensive,” “Money is the root of all evil,” you subconsciously created negative associations with money. In time, although your conscious, logical mind recognizes the necessity of money, the subconscious mind blocks you from attracting it.
Consider lottery winners, statistics show that a majority of these winners lose their winnings within three to four years. The reason being their subconscious beliefs are not in alignment with their conscious actions.
Each cell in our body stores DNA which is passed down through generations. Just as the cells store biological DNA, they also store mental, emotional and spiritual levels. It is impossible for the conscious mind to remember every experience, but the memory of every experience is encoded in our cells. This is referred to as cellular memory.
Traumatic incidents, from childhood or even past-lives can leave an emotional imprint on our cellular memory. For example, a person who has a fear of dogs may have experienced something traumatic that caused the fear. The shock/pain of the incident gets locked in their cellular memory even after the conscious mind forgets about the incident. The result is a ‘deep-rooted fear’.
Swiss therapist Anne Miller having worked with patients who had suffered abuse as children concluded that suppressed emotions lead to all kinds of problems such as depression, anger, abuse, etc. Blocking or repressing emotions, especially negative emotions only results in a negative manifestation that can be destructive to you and those around you. By honestly allowing yourself to feel and release these emotions, you release the pain and trauma associated with it.
She writes, “Ultimately the body will rebel. Even if it can be temporarily pacified with the help of drugs, cigarettes, or medicine, it usually has the last word because it is quicker to see through self-deception than the mind…. We may ignore or deride the messages of the body, but its rebellion demands to be heeded because its language is the authentic expression of our true selves and of the strength of our vitality.” The Clearing Process “In our journey of consciousness, we must clear the planes in ascending order: physical, emotional, mental, intellectual and spiritual” ~ John Ruskan
The Emotional Cleansing Process
The clearing process begins with awareness, honesty, and openness.
It dispels the toxic emotions responsible for emotional blocks and alleviates unhealthy stress levels. It increases awareness of what you are experiencing and creates space allowing you to choose how you want to act/react to situations. This process allows you to: become mindful of your thoughts and feelings, gaining power over them; free yourself to pursue what you truly desire in life; work toward your highest potential and become the person you want to be.
The process is complete when we reach a state of acceptance, forgiveness, willingness to release and make peace with the past and ourselves (stop identifying with it).
Clearing emotional blocks involves work on all aspects of our being:
Body – deep relaxation through breath; Mind (conscious/intellect) – through awareness; Emotion (subconscious/feelings) – through acceptance; Behavior (unconscious/automatic response) – through experiencing a shift and Spiritual (transformation) – through observing and witnessing the effects of the learning in our life
Benefits of Emotional Cleansing
- Like a physical cleanse, an emotional cleanse will rejuvenate your body, lift your spirit and restore healthy connections.
- Results include clearer relationships and the clarity and motivation to make positive changes in your life.
- Enhances everyday performance results in a healthier, happier and proper lifestyle, breaks unproductive habits, behaviours and beliefs.
- Helps to overcome:
- Anxiety, fear etc.
- Relationships concerns
- Self-defeating thoughts
- Negative Thoughts
- Limiting beliefs about self
- Resistance to Healing
- Spiritual Blocks
- Aids in
- Boosting Self Esteem
- Becoming more Joyful and Loving
- Improved Relationships
- Healing many mind and body related problems.
- By moving the energy tied to upsetting events and negative emotions through the body’s energy centers and out of the system, deep emotional release is experienced and wholeness restored.
- While traditional talk therapy helps intellectually dealing with a problem, the underlying upsetting feelings often remain. An energy intuitive session removes those feelings in a pain-free and quick manner, and often valuable insights are gained during the process.
- By transferring healing energy into the body, the brain’s electrochemistry instantly changes, facilitating a shift in subtle energy disturbances and the release of underlying emotions and beliefs.
FAQ’s on Emotional Cleansing
What creates emotional blockages?
Emotional blockages are created by past negative experiences, unresolved emotions, self-defeating behaviors/patterns and self-limiting beliefs which are counter intentions that contribute to self-sabotage. They act as a defense mechanism to deal with deep emotional pain experienced in traumatic, destructive, and dysfunctional situations ranging from the loss of a loved one, betrayal, abuse, rejection, and so on.
How do my emotions affect me?
Your emotions are a major factor to either contributing to an inner state of harmony, or disharmony. Numerous clinical studies have shown the negative effects of stress on the immune system, which can make you prone to colds and other infectious diseases.
The opposite is also true: when you are happy and balanced, your immune system is strong and you will have a natural defense mechanism against diseases.
In other words, being happy is the best thing you can do for your overall health!
How do I know if I have blocked emotions in me affecting my health?
If you feel like you are stuck in the past, if you are worrying too much about the future, can’t enjoy the present moment, if you are inhibited and unable to initiate change, if you feel trapped in the status quo an emotional cleanse may be just what you need.
These emotional blockages stop you from achieving your goals and stunt your emotional growth.
At Samrruddhi, after interacting with the subject initially in a personal counselling session, we help the client to know your emotional health by using tools like Biorythm Analysis, Kirlian Aura Photography, which have the unique ability scan your energy system. They help to identify the impact of emotions on the health/cause of problem of the subject.
Once the true cause is found, our specialized therapist work on releasing negative emotions and to transform self-limiting beliefs, later which we will align the energy in the body’s energy centers.
Does blocked emotions cause physical ill-health?
It is a well proven fact through many researchers all around the world that emotions have direct impact on one’s health. These emotions can lead to a variety of physical symptoms and can create distorted views that act like a filter through which the world is experienced. But few of us understand how repressed, suppressed and unexpressed emotions affect our physical, emotional, and spiritual well-being. Releasing emotional blockages through therapeutic hypnosis
Releasing emotional blockages through therapeutic hypnosis
The root cause of all emotional issues lies in the subconscious mind. One of the most effective and fastest ways to access the subconscious mind is through hypnotherapy.
Hypnosis, often called the “Highway to the Subconscious”, bypasses the critical conscious mind and accesses the subconscious mind. It is extremely beneficial in reversing negative beliefs and transforming negative emotions by releasing the repressed emotions and the associations with it. This creates a domino effect and allows the subconscious mind to restore it to its authentic powerful state.
Becoming aware of subconscious emotions and unconscious behaviours allows you to actively stop them from coloring your perceptions of yourself and the world around you. This enhances everyday performance and results in a healthier, happier and more productive lifestyle. Through hypnosis we tap into our latent power, dispel fears, self-defeating thoughts and behaviors, limiting beliefs, thereby healing our mind-body and making lasting positive changes.
Clearing emotional blockages helps:
Resolve past negative experiences and all (negative) associations with it Break unproductive habits, behaviours and beliefs Overcome anxiety and fear Transform relationships Stop negative thinking Experience mind-body connection
You have the ability to take charge of your life, and the tools for creating change are closer than you think. You are capable of living a richer, fuller life, your biggest obstacle is yourself. Are you ready and willing to release what no longer serves you, free yourself from the clutches of the past, and step into an empowering future?