Trauma recovery sessions, as the name suggests are sessions specially designed for people to recover from a traumatic event that they have gone through. These sessions help the person in recovery in a safe space, tapping into their inner strength.

The sessions greatly help in learning how to equip ourselves to greater power inside us to overcome, cope with trauma instead of suffering from it and being drained. Often or not it’s hard for an individual to make any sense of life after a very traumatic event, but with the right help and support we can overcome this and live a holistically happy life in all areas.