Addiction to substances like Alcohol, Cigarettes, Drugs etc is a huge threat to our society in these times. A person using substances generally has learnt this habit to cope with his/her pain. Even though these habits give temporary relaxation, the long-term effects are very harmful but the person addicted continues to do it mostly because they don’t know what other healthy habits, they could replace the harmful habit with.

Often these individuals have no support system where they could find help, instead they are criticised and treated like an outcast which makes these individuals continue these habits even more to forget their pains.

De-addiction programs can be difficult but if an individual has decided for himself/herself to come out of their habits, mind programming can help and guide these individuals to come out of their life-threatening habits. When the mind is trained in a proper way to be strong, we can change anything in our life that’s harming us and not helping us evolve. To know more about it please contact Samrruddhi Wellness Centre.